March Sales Flyer

Click on the attachment below to view our Sales Flyer for this month! You'll find great deals on kombucha drinks, bulk beans, almond milk, pasta sauces, health care items, and more!

Seeds Now Available

Vegetable, flower, and herb seeds will be available for sale in the store on February 22, so stop in and get a head start on those gardening plans! The 2015 seed guide has been attached below for your convenience. The guide will also be available for viewing in the store.

Juanita's First Thursday Creations - Sampling

March 5, 2015 - 3:30pm - 5:30pm
Potsdam Co-op - 24 Elm St.

Yeast? In a casserole? Absolutely, yes! Nutritional yeast, affectionately called "nooch" in the U.S., is a deactivated yeast, chock full of B-complex vitamins and certain minerals, such as chromium, selenium, and potassium. It is naturally gluten-free and low in fat and sodium.

Nutritional yeast is used throughout the world due to its high nutritional content. A complete protein that provides all nine amino acids, its cheesy flavor lends itself well to many recipes, including a delicious topping for popcorn.

On March 5th from 3:30 - 5:30 pm , Juanita's 1st Thursday Creations will feature a high protein Cauliflower & Cheese Casserole with Nutritional Yeast.

Also, after sampling Juanita's creation you are invited to take advantage of Shopping with Rosie between 4:30 and 5:00pm for a personalized tour of the Co-op where you can see how the bulk bins work, or find out how to order through the Buying Club for deeper discounts. You can also see the Bakery and chat with staff. Then at 5pm you will have the opportunity to talk with store manager Eric Jesner for Co-op Q&A with the GM. For more information please call 265-4630.

Buying Club Online Ordering

Take advantage of our Buying Club from home by using our online service! Member/Owners can sign up for a Buying Club account online at, or by using the link under the Buying Club heading in the left sidebar. It may take up to three days for an account to be activated. Once there, you can search UNFI's catalog and add items to your cart. The order will be locked from Monday at 6 a.m. until Tuesday at 4 p.m. so that we may place and process the order. We will email you an invoice for your records and have a printed copy in the store that you can use to purchase your goods. If you have any questions about how the system works, please do not hesitate to call and ask. You may also visit the "Information" link in the left sidebar for more details.

About the Potsdam Food Co-op


The Potsdam Co-op is a member-owned and operated natural foods cooperative where everyone is welcome to shop and anyone can join.

The Co-op was established in 1973 and has been dedicated to meeting the community's need for specialty and whole foods at the lowest possible cost ever since. Now in its fifth location, the Co-op remains a locally-owned business whose members volunteer to work alongside paid staff to keep the shelves stocked and the store running.

 As a member of the local community interested in its well being, we attempt to use local sources whenever feasible. We strive to provide a pleasant shopping experience and working environment, with an emphasis on education shared information, and developing our relationship with the community. We encourage environmental respect through the manner in which we conduct our daily operations.

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