Soup Page

One of the great features of the Potsdam Food Co-op is our Carriage House Deli, which features a variety of delicious vegetarian and non-vegetarian soups created by our Deli Cook Rebecca Hart. Freshly made from the highest quality local and/or organic ingredients, these soups are a huge crowd pleaser! We feature different soups everyday, with seasonal soups cycling through accordingly. The Soup of the Day is updated daily on our home page, and on Facebook and Twitter.

Listed below you will find some of the soups that our deli offers, as well as their ingredients. 

*Please note that:

1.) The Natural Foods Deli prepares its own vegetable stock for use in recipes calling for soup stock. This stock may contain any or all of the following ingredients: Filtered Water, Potatoes, Onions, Celery, Carrots, Parsnips, Sweet Potatoes, Chic Peas, Lettuce, Apples, Garlic, Herbs, and Spices.

2.) Ingredients are subject to change. There may occassionally be slight variations depending on what ingredients are available or look best to our Deli Cook. Therefore, if you have any serious allergies, please do not hesitate to ask what's in the Soup(s) of the Day. Thank you!

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Butternut Squash Bisque

  • Ingredients: Vegetable Stock, Butternut Squash, Carrots, Onions, Heavy Cream, Butter, Nutmeg, Salt, and Pepper.

Brazilian Black Bean Stew

  • Black Beans, Tomatoes, Onion, Jalapeño Peppers, Field Roast Chipotle Vegetable Sausage (vital wheat gluten, filtered water, expeller pressed safflower oil, onions, garlic, apple cider vinegar, naturally flavored yeast extract, chipotle peppers, onion powder, granulated garlic, brown sugar, spices, sea salt, barley malt, black pepper, chili de arbol peppers, cumin seed, paprika oleoresin and oregano), Garlic, Chili Powder, Flour, Oil, Bay Leaf, Salt, Pepper, and Lime Zest.

Chili Con Carne

  • Ingredients: Local Ground Beef, Red Kidney Beans, Onions, Chipotle Peppers in Adobo Sauce, Garlic, Tomato Paste, Tomatoes, Coffee, Raisins, Sugar, Cumin, Cocoa, Oregano, Cayenne Pepper, Coriander, Oil, & Salt. *May Contain Bacon

Coconut Chicken Curry

  • Ingredients: Chicken Broth (chicken, carrots, onions, celery, sweet peppers, salt, peppercorn, and bay leaf (may also contain parsley and basil)), Chicken, Potatoes, Onions, Carrots, Celery, Peas, Coconut Milk, Curry Powder, Garlic, Oil, Cilantro, Brown Sugar, Salt, and Pepper.    

Masoor Dal

  • Ingredients: Vegetable Stock, Muir Glen Diced Tomatoes, Red Lentils, Coconut Milk, Onions, Garlic, Lemon Juice, Herbs, Spices, Canola Oil, and Salt.

Mom's Chicken Soup

  • Ingredients: Chicken Broth (chicken, carrots, onions, celery, sweet peppers, salt, peppercorn, and bay leaf (may also contain parsley and basil), Roasted Chicken, Celery, Carrots, Red Onions, Red Peppers, Basil, Salt, and Pepper.     

Portuguese Kale

  • Ingredients: Vegetable Stock, Potatoes, Onions, Kidney Beans, Kale, Muir Glen Diced Tomatoes, Field Roast Chipotle Vegetable Sausage (vital wheat gluten, filtered water, expeller pressed safflower oil, onions, garlic, apple cider vinegar, naturally flavored yeast extract, chipotle peppers, onion powder, granulated garlic, brown sugar, spices, sea salt, barley malt, black pepper, chili de arbol peppers, cumin seed, paprika oleoresin and oregano), Garlic, Canola Oil, Lemon Juice, Herbs, Spices, and Salt.

Roasted Red Pepper Bisque

  • Ingredients: Roasted Red Peppers, Cannellini Beans, Onions, Vegetable Broth, Garlic, Basil, Olive Oil, Salt, and Pepper.    

Split Pea and Ham

  • Ingredients: Green Split Peas, Oscar's Smokehouse Ham and Smoked Pork Chops, Onion, Garlic, Heavy Cream, Salt, Pepper, Bay Leaf, and Wright's All Natural Liquid Smoke.

Tomato Blue Cheese

  • Ingredients: Vegetable Stock, Tomatoes, Carrots, Onions, Blue Cheese, Tomato Paste, Garlic, Herbs, Spices, Salt, and Canola Oil.

Tomato Zucchini Dill

  • Ingredients: Tomatoes, Vegetable Stock, Onions, Zucchini, Garlic, Dill Weed, Tarragon, Crushed Red Pepper, Olive Oil, Salt, and Pepper.      

Vegetable Quinoa Chili

  • Ingredients: Black Beans, Kidney Beans, Quinoa, Green and Red Peppers, Jalapeño Peppers, Carrots, Zucchini, Celery, Garlic, Chili Powder, Cumin, Salt, and Pepper.