Mediterranean-inspired couscous with the quintessential juicy accompaniment of roasted pears.

Raw, unpasteurized sauerkraut and other fermented foods are brimming with beneficial bacteria, and it’s good to eat them regularly. By mixing live kraut into raw vegetables, you’ll add color and flavor to your kraut, and make shredded veggies into a tangy salad.

Laurie’s Recipe Picks: Honey Ginger Lemonade

Sumo oranges are a premium, seedless, easy-to-peel hybrid of satsumas, oranges, and mandarins, renowned for their incredible sweetness, large size, and distinctive "top knot" bump. Originally from Japan, they are now grown in California and available from January to April.

Curried Winter Squash and Chicken Stew
By: Seward Co-op Grocery and Deli

This quick and easy aromatic stew is rich in flavor and perfect for crisp fall and winter days.

Check out this delicious Valentines/Galantines Day Recipe!