This principle means that members contribute to and support the co-op financially, and in return, they share in the benefits. When someone becomes a member of the Potsdam Food Co-op they’re helping sustain a locally owned business that prioritizes people over profit. That support helps keep the co-op running, growing, and serving the community.

Pesto, potatoes and green beans are a classic combination and make a flavorful companion for an easy piece of roasted salmon. 

Spring bestows wonderful green plants shooting out of the earth into our yards, the woods, and fields.  Wild plants remind me of the ever changing and newness of life, the bounty of good food right outside of our home doors, and the nutritional value and healing properties of what many consider weeds.

After a long winter spring is finally here! We have numerous flower and vegetable plants outside the store that were all grown locally with no pesticides. Keep reading to learn more about what plants we have to offer.

Democratic Member Control is one of the key principles that makes co-ops unique. Instead of being controlled by outside investors, the Potsdam Food Co-op is owned and guided by its members. That means the community has a real voice in shaping how the store operates, grows, and serves the people around it. Members have a voice in the direction of the co-op by voting on important issues and electing representatives to help guide decisions. This democratic structure helps ensure that the store reflects the needs and values of the community it serves.

Everyone loves cookies. Via’s Cookies are made for everyone. All cookies are gluten-free, vegan, and nut-free. This ensures that almost anyone can enjoy these cookies regardless of any dietary restrictions.

Founded by Kirsten Maitlin and Fred Zwar in Austin, Texas, Rebel Cheese is a woman and veteran-owned artisanal vegan cheese company. After a 2024 Shark Tank investment from Mark Cuban and Lori Greiner, they expanded to an 8,000-square-foot factory producing 8 million wheels annually. Operating in Austin and NYC, they offer 100% vegan, nut-based dairy alternatives. Their eco-friendly production uses 97% less water and generates 71% fewer emissions than traditional dairy. Named 2025’s "Best Artisanal Cheese" by VegNews, their products include soft spreads like Honee Pistachio Chèvre and firm options like Pepper Jack.

This hearty vegetarian soup tastes even better when garnished with crispy fried leeks, or chopped bacon or ham.

At its core, Voluntary and Open Membership means that anyone can shop and/or become an owner of the co-op. There are no barriers based on background, identity, beliefs, or experience. Whether you’re a college student, a longtime Potsdam resident, or just someone passing through who cares about local food and community, you have a place here. The co-op is built on the idea that community should be inclusive, not exclusive and welcomes anyone in the area to join.

Tuna packed in olive oil is so much better than water-packed, and this recipe will show you why. Instead of dry tuna that needs a lot of mayo or dressing, oil-packed tuna is soaking in flavorful fat and only needs a little tartness and seasoning.

Mediterranean-inspired couscous with the quintessential juicy accompaniment of roasted pears.

All Co-op Owners are invited and encouraged to attend.
For those who are able to, please bring a dish to pass!

There are no new candidates running for election this year and all remaining Board members are still serving current terms. There will be Bylaws amendment propositions presented to the membership for their approval which will change the timing of the Annual Meeting, Board size, and membership structure.

Raw, unpasteurized sauerkraut and other fermented foods are brimming with beneficial bacteria, and it’s good to eat them regularly. By mixing live kraut into raw vegetables, you’ll add color and flavor to your kraut, and make shredded veggies into a tangy salad.

The power of Dandelions, written by Paula Youmell, RN.

Becoming a co-op owner means you’re more than just a shopper, you’re part of the store itself. Learn more in this article, written by SUNY Potsdam Marketing Intern, Tyler!

Laurie’s Recipe Picks: Honey Ginger Lemonade

The 8 Co-op Principles are values that all co-ops follow. These principles ensure that everyone is equally engaged through governance, management, and representation. These principles shape the way The Potsdam Food Co-op runs in all operations.

Looking to contribute to your community in an impactful way? Join the Potsdam Food Co-op Board of Directors!

Laurie’s Recipe Picks: Baked Tofu with Ginger Cilantro Pesto

An update from the Potsdam Food Co-op Board of Directors regarding the working-ownership program.